But soon, he thought of something.
"The five elements give birth to and restrain each other."
"Mastering the first attribute may be any one of the five elements, or even a derivative attribute, but should the subsequent mastery follow a certain order?"
"Fire and gold give birth to thunder, this is good. Strengthening the fire attribute and gold attribute next is also good."
"Perhaps there is also a sequence between these two attributes; it shouldn’t be to strengthen the fire attribute first, but to strengthen the gold attribute first?"
"In other words, first strengthen the physical body and then contemplate the fire element?"
At this moment, Lin Beichen, who was still in contemplation, suddenly had an extremely strong feeling, which corresponded to his speculation.
To contemplate the fire element, the body needs to be strengthened to a certain extent!
However, to what extent the physical body needs to be strengthened...
He didn’t have any sense of it.
"Anyway, contemplation doesn’t take much effort, nor is it picky about location."
"At worst, I’ll just contemplate every day!"
"The urgent task now..."
"Is to strengthen the physical body first!"
Compared to enhancing the fire attribute, the enhancement of the gold attribute, in other words, the method of strengthening the physical body is not so mysterious.
Strengthening the physical body, plainly speaking, is nothing more than exercising the body and enhancing physical strength.
As for the methods within...
They can be described as myriad and continuously emerging!
Lin Beichen just thought slightly and could think of more than a dozen ways, such as running, lifting weights, swimming, and so on.
But there is only one person, and he has no clone technique; he can’t split into several Lin Beichen to do different exercises at the same time.
"Where should I start?"
Sometimes, having too many choices is also a kind of trouble.
After a moment, Lin Beichen decided not to think about it himself anymore. He took out his phone, deciding to borrow other’s wisdom to carry out systematic training.
Lin Beichen quickly typed these words into the search bar and then clicked search.
Nearly a million entries!
And among the top few entries that appeared on the phone screen, they left him speechless.
[Can exercise cure premature ejaculation? What to do if a man is too quick?]
[How to lose thigh fat? Three steps to teach you how!]
[How to train endurance and hardness? Be a real man!]
[How to exercise during menopause to rejuvenate your body?]
"This search engine is almost turning into a world of ads."
Lin Beichen shook his head helplessly, scrolling through the entries, almost turning to the second page to find entries related to his search query.
[How to scientifically exercise?]
[How to start exercising from scratch?]
[How to build muscle?]
He would open each of these entries and browse through. The content inside let him gain quite a lot, and there was a lot of systematic content, but he always felt that something was missing; it wasn’t what he wanted.
Then, another entry caught his attention——
[The best and most effective way to exercise the whole body!]
"Martial arts is the best and most effective way to exercise the whole body!"
"Practicing martial arts can enhance all the muscles and strength of the body, increasing muscle elasticity."
Lin Beichen had a definite feeling of "this is it" in his heart.
Although the content of the entry didn’t look systematic, it gave him a direction, a clear direction.
Lin Beichen shook his head. It wasn’t a denial of this method of practicing martial arts but rather felt unsuitable for the word "martial".
Martial arts have developed into more of a performance nature nowadays, with limited exercise effects. If one were to practice martial arts, it should be the traditional martial arts of ancient times, the real national martial arts.
A quick search on the phone.
Countless traditional martial arts instructional videos appeared.
He embraced them all.
He watched one traditional martial arts instructional video after another.
Soon, he discovered...
These instructional videos claiming traditional martial arts were not the real traditional martial arts; they were flashy but empty, only teaching forms without the essence of martial arts. They were essentially still modern performance-based martial arts.
However, fortunately, his Heaven-defying Comprehension.
After watching a video, with a bit of thought, he could deduce the core essence of the martial arts.
"I still have to rely on myself to learn the real traditional martial arts!"
Lin Beichen couldn’t help but complain in his heart but continued to watch.
However, after watching for a while, he realized that although he hadn’t started practicing along yet, he already had a feeling of learning but not mastering.
"Learning more doesn’t necessarily mean better exercise results."
"One should still learn to mastery!"
Lin Beichen thought that strengthening the physical body meant every part of the body needed to be trained.
Although any traditional martial art would exercise the whole body, different traditional martial arts had a focus on different body parts.
"Then focus on different body parts..."
"Choose one traditional martial art for each part to learn."
"This way, it would be learning to mastery while also giving the whole body the best exercise!"
Thinking of this, an idea unconsciously popped into his mind——
Perhaps when he mastered traditional martial arts for each body part according to this plan, he could comprehend a whole new set of traditional martial arts.
Martial arts that could comprehensively strengthen every part of the body!
His own traditional martial arts!
The video played to the next one——
Shaolin Twelve-Legged Spring Kicks!
"Then let this be the traditional martial art for leg training."
Lin Beichen thought to himself. As the saying goes, the lower body is the foundation of a martial artist; starting from the legs does no harm.
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